HEAL YOUR HEART FROM NARCISSISTIC ABUSE
Become a Member of the Break Free Membership with award-winning coach and narcissistic abuse survivor Dr. Annie Kaszina
$30 per month
YOU MAY HAVE SEEN ME FEATURED IN:
For the longest time, I felt hopeless and destined to be miserable.
Growing up as the invisible child of narcissistic parents, then thinking I was breaking free from them, to only land in the hands of my narcissistic husband, left me feeling utterly alone, worthless and powerless.
When I said “I do”, I thought I had found my Happily Ever After.
Instead, I realized that I had signed up for abuse, the Silent Treatment, being blamed for everything and being labelled a bad mother.
And because of my child, I felt like I couldn’t leave so I stayed until I thought I would die of misery.
Until I discovered that what I had been through was domestic violence. Then something in me that I thought was utterly broken started to shift.
1 in 4 women
The more I researched domestic violence, the more appalled I was. 1 in 4 women?!
I got so mad I promised myself if I ever found a way to BREAK FREE, I would make sure no other woman felt as worthless and as lonely as I felt at my lowest.
While I wasn’t sure that I was worth it or that much lay ahead for someone as broken as me, I was determined to do my part to save other women from the kind of misery that I had been through.
That was the beginning of my journey to meaning, happiness, and peace of mind.
Thanks to the research skills acquired during my Ph.D., I started to learn how someone as profoundly hopeless and negative as I was could possibly heal.
So I went on a personal development and healing journey.
I started writing ( “The Woman You Want To Be” book was created in barely a month).
I retrained as a coach.
I began running courses for women at my local refuge and found meaning.
That passion led me to where I am today: an internationally acclaimed expert on narcissistic abuse.
It has taken me from being a retiring little mouse to someone who teaches other women to show up in the world as the fierce, feisty, fun women they really are deep inside.
And there’s nothing that lights me up more than seeing women like you, unleash those parts of them that have been suppressed for so long.
How do you get past the brokenness and the fear that your life without them will be even worse than it has been with them?
And how do you get over the feelings of worthlessness so you can finally find the peace and fulfilment you long for?
Therapy?
I tried that and so did most of my clients.
It can cost tens of thousands of dollars (over $20k in my case) and years of trial and error looking for the right therapist.
And even the good ones, as helpful as they are, they rarely truly understand what it’s like to have a trauma bond with a narcissistic parent or spouse.
So while I do believe in therapy, my biggest mind-shift came from joining a local domestic violence group because it stopped me feeling so alone and different.
That sense of community was priceless to me.
Rebound relationship?
I thought about that.
But I realised that rushing into the next relationship to prove I was good enough would be NO good for me at all.
I was too traumatized and unable to trust anyone.
One step at at time
I accepted that I had to work first on healing the wounds of abuse .
I realised that my emotional problems wouldn’t just fade away of their own accord. Their intensity meant that I simply didn’t have the bandwidth to make good decisions about my future (yet).
Imagine:
- Never ever worrying about falling prey to narcissistic abuse ever again.
- Breaking the generational trauma once and for all so your kids can grow up happy, healthy and have loving relationships.
- Having strong personal boundaries that nobody could break or take advantage of.
- Healing your heart and opening yourself up to true love - romantically and otherwise.
Introducing:
BREAK FREE Membership with Dr. Annie
A safe and confidential, supportive community for women who are ready to heal from narcissistic abuse and rebuild their inner strength and self-worth.
$30 per month
WHY JOIN AS A MEMBER NOW?
SAVE MONEY
You could go to therapy or counseling for weeks, months, or even years - without ever learning how to break free from the trauma bonds and toxic patterns. This membership, priced at less than the cost of a therapy session provides. you with ALL the support, tools, information and blueprints you need for years to come in the order in which you need to use them - so that you can finally break free.
SAVE TIME
You have a life and a sense of self to rebuild. You want to be focusing your time and energy on that, rather than falling into the old pattern of agonizing about things going wrong again… until it feels safer to just do nothing. Now, you can speed up the healing process and notice a significant difference within your first 30 days in the membership.
REDUCE STRESS, ANXIETY AND GUILT
When you don’t know how to break free from the old patterns but know you cannot afford to repeat them, you spend so much time worrying about getting it wrong and playing out worst case scenarios. This membership lets you move on with your life free from exhausting and unnecessary stress, anxiety and guilt.
SAVE HEARTBREAK
The last thing you need is more disappointment, rejection and heartbreak. Can you imagine how good it will feel to know that you can trust yourself, keep yourself safe and protect yourself from future heartbreak? The membership will help you to identify toxic people before they get too close to you and give you the confidence that comes from knowing that you have the strength you need.
REGAIN SELF-WORTH
Can you imagine how much safer and more confident you will feel, secure in the knowledge that you decide who - and how close - anyone gets to you- without feeling guilty, selfish or anxious that you might be “overreacting?” I. you're the kind of woman who has been putting herself last way for way too long, your transformation will be inspiring for you and your kids.
NO MORE LONELINESS
It's one thing to work on yourself alone or with a therapist. It's a completely different healing experience when you're in a 'room' full of women who have gone through abuse and are going on the same journey of healing. You'll not only be learning from me, but also from the hundreds of women in the membership too.
THE 4 BREAK FREE MEMBERSHIP PILLARS
All content that I drop in this membership will be around one of 4 core foundations
PILLAR 1: THE NARCISSIST
Understand why narcissists act the way they do, whether they are your partner or family member.
Once you learn how to deal with them, you will never feel powerless again.
Plus, you'll know exactly how to free yourself from the guilt and break the trauma bond forever.
PILLAR 2: YOURSELF
Maybe you are a habitual people-pleaser. Or maybe you feel strongly trauma bonded. You can still learn to break free from those patterns, and create healthy, enduring boundaries.
It’s NOT too late to become the happiest version of yourself in all areas of your life - emotionally, financially, physically and spiritually.
PILLAR 3: YOUR CHILDREN
Do you have to co-parent with a Narcissist?
Are you worried that your traumatic childhood will affect your children?
No matter what abuse you have suffered in your past, you can break the mold of abuse. If you have children of your own, it’s even more crucial to break free from the generational trauma so that they are spared. This pillar will show you how to do it.
PILLAR 4: RELATIONSHIPS
Whether you’re ready to date or you just want to get better at building relationships in general, you’ll learn how to break free from the toxic relationship patterns.
Plus, you will learn how to communicate, set boundaries and get comfortable with showing up as your most authentic self so people can fall in love with the real you.
$30 per month
1 New Masterclass Added Monthly
Every month in your membership library you’ll receive NEW Masterclass on one of the 4 healing pillars. Plus, you will get actionable homework. All of this will be available for you to access and work through at any time.
I’ll be sharing the tested and proven healing techniques, modalities and mind-shifts that I’ve used successfully over the last 17 years to transform my clients’ self-belief. My 1-2-1 clients pay thousands of dollars for me to walk them through these game-changers. Where appropriate, I’ll provide workbooks and cheat-sheets to help you get transformational ways of thinking and feeling into your mental muscle .
You can access your membership library anytime anywhere, via computer or your mobile phone.
Total duration: Up to 1 hour per month
1 Live Group Coaching Workshop Every Month With Dr. Annie
Every first Wednesday of the month, we’ll get together on a Zoom live hot-seat group coaching call where you can ask me your most burning questions. And even if you don’t ask questions, you’ll still benefit from the answers I give to other women who are travelling along the journey of healing from abuse.
Since working with me 1-2-1 starts from $1000 a month, this is the only way to get access to me affordably. Don’t worry if you can’t make it live because those sessions will be recorded and available in your membership library. Plus, you can submit your question ahead of time via email and get it answered in depth in the Q & A.
Duration: 1 hour 30 mins per month
1 New Guest Expert Interview Every Month
Quality expert advice can be expensive. Plus, you have to select the right person. In this membership, I invite a broad range of guest experts to share with you their specialist knowledge so you can navigate every aspect of breaking free from a Narcissist successfully.
You will get their perspective on a range of topics from resilience, and choosing the right divorce lawyer for you, to protecting your children, advocating for yourself, being able to assess where a relationship is headed from the very first argument and much more besides.
These interviews will give you the know-how to tackle the challenges that you face, as you change your life, without you having to pay thousands of dollars for their expertise.
Duration: 1 hour per month
24/7 Access to a Safe and Confidential Facebook Community for members only
(Value: priceless)
There’s nothing more powerful than belonging to a community of women who get it. Together, we are going to create an incredible, safe confidential space for support and healing. As well as having the connection 24/7 with other women who truly understand, I will be dropping daily to offer support and guidance. This support group will be hosted in a Private Facebook Group.
Duration: Participate as much or as little as you want.
$30 per month
Erin W.
"I found Dr. Annie at my lowest point, when I felt gutted by my narcissist and devoid of hope that would ever find peace again. A few months later, I was free from him, legally and figuratively which has allowed me to take so many steps toward living life on my own terms, traveling when and where I desired,developing profitable work that I enjoyed"
Lydia W.
"I was physically assaulted by my ex partner, coupled with the years of verbal abuse, gaslighting and controlling behaviours, I had hit an all time low point in my life. . . Working with Dr. Annie, within a very short timeframe I have experienced tremendous personal growth and healing . . . I have learned to trust and love myself. . . I am astounded to have such rapid and permanent change in myself."
Ellie S.
“Dr. Annie has been a blessing. Unable to reconcile my distress after four years of abuse, I had to find a way out of my bed.
I was imprisoned in his abusive reality. Dr. Annie is uniquely gifted to help because her first-hand knowledge of abuse means dispensing with the need to prove the case. It was obvious she was unperturbed by the fact I am a Psychologist . After 5 months, I am finally free!"
Corinne De F.
“One of the things that was making my life so painful was the problem with my father. Previously I had felt terrible guilt and sadness – even though my father had done a lot of damaging things. Dr. Annie helped me break free from that. Now I am able to accept that these sad situations and they are not such a heavy load. The work we did together has given me a second chance at having a wonderful life."
Anum B.
“I came across Dr. Annie's work when I had just decided to end my abusive marriage and I was a mess. I was lacking emotional support from family and could see no light at the end of the tunnel. My biggest learning was the need to stop blaming myself and start speaking to myself with kindness and love that I would offer to my loved ones. She has a way of putting things in a straightforward, simple and easy to understand manner. I simply could not have reached this far without her help.”
Leonia W.
“Anxiety and poor self-esteem used to be my constant companions. Working with Dr. Annie has changed that in a permanent way. I now see why and where I was leaving myself open to abusive behaviour but most importantly how to spot it and deal with it effectively. I am an avid reader and have worked with others but no one has been able to help me as Dr. Annie has."
Sandra L.
“All this time, I had believed I was a failure because I had let several people abuse me. There was my father, my first abusive boyfriend and then my second one . . . And then, thanks to Dr. Annie, I realized that it wasn’t me who failed, but them. . . I had always looked up to resilient people. Now, I realize that I am one of them."
Susie F.
“I can’t believe I am finally making choices for myself without worrying about what anyone else is going to say.”
IS THIS MEMBERSHIP FOR ME? IT IS FOR YOU IF:
- You grew up feeling disregarded, invalidated or invisible in difficult or narcissistic families.
- You are preparing to leave a bad relationship but don’t know if you can find the courage to do it.
- You have left and don’t want to make the same mistake again.
- You have gotten out of the relationship, have done some healing but still find toxic people showing up in your life.
- You have done therapy or personal development work but wonder “is that all there is?”
- You are ready to date and you would love to have a healthy, loving relationship.
- You are sick of playing small in the workplace and want to step up your career.
- You have always put yourself last and everyone's been telling you it's time to change that.
- You have children and you want to ensure you don't continue the vicious cycle of generational trauma.
So how does it all work ?
What’s your refund and cancellation policy?
Will I have 1-2-1 access to Annie?
I am worried my abuser will find out I am in this membership, can my participation and purchase be confidential and anonymous?
Is this for women only?
My abuser was my mother/father or caregiver, not my partner - is this membership for me?
Is this LGTBQ-relationships friendly?
I have never been abused, however I still feel like I am a people pleaser and that hasn’t helped my love life - is this membership for me?
That all sounds good but what if I can’t afford it?
MORE CASE STUDIES
Not sure if this will work with you? Check out these client testimonials and their experience with Dr. Annie
I now see why and where I was leaving myself open to abusive behaviour but most importantly how to spot it and deal with it effectively. Lisa M.
I got the validation that I needed to get me through a toxic family dynamic. Annie has made me stronger mentally and emotionally.” Maylene Hugh-Sam
"I know who to go to if I ever have emotional issues in any relationships in my life.” Antonina Romano
"I feel so much more centred in such a short amount of time. With the other counsellors, after over a year, I felt like a bat in a belfry. You give me the tools.”
Dina K.
"I now live without fear, without anxiety and much much more self confidence. I may have lost 20yrs, but through Dr. Annie's work, I have gained the rest of my life."
Olunwa
$30 per month
